The rush of everyday life and constant digital connection drain our resources. A fitness vacation offers an opportunity to break away from daily routines and focus on holistic well-being in the midst of nature. Vierumäki, the flagship of Finnish sports institutes, provides an ideal setting for an active vacation that combines exercise, rest, and quality accommodation.
A fitness vacation is more than just a holiday—it’s an investment in your own well-being and vitality. Vierumäki’s versatile environment offers activities for people of all ages and fitness levels, whether you’re planning a family vacation week or a weekend getaway for couples. Browse our reservation calendar and find the perfect time for your wellness vacation.
1: Luxurious Accommodation in the Heart of Nature
The foundation of a fitness vacation is quality accommodation that provides comfort and a relaxing environment for recovery. Vierumäki’s villa properties combine proximity to nature with high-end amenities—designed specifically with families’ needs in mind.
The vacation homes offer spacious settings for families of 2-6 people. Each apartment has a fully equipped kitchen, allowing flexible meal times during an active day. The private sauna offers a relaxing end to the day, and spacious living areas ensure that the whole family can spend quality time together comfortably.
The villas are located in the midst of nature, providing immediate access to outdoor trails, lakeshores, and sports areas. This connection with nature significantly supports well-being—studies show that simply spending time in a forest environment lowers stress levels and improves mood.
2: Diverse Fitness Opportunities for All Seasons
Vierumäki is known for its diverse sports facilities that serve both active athletes and hobbyists year-round. The area has numerous indoor and outdoor sports venues that are available regardless of weather conditions.
During the winter season, Vierumäki offers excellent cross-country ski trails and downhill slopes. In summer, numerous outdoor activities are available such as golf, tennis, disc golf, canoeing, and swimming in the natural lake. Indoor fitness options include gyms, ball game halls, an ice rink, and a swimming pool.
By staying at Vierumäki, families can tailor a fitness vacation that suits them perfectly, with sports activities conveniently accessible without long drives. For families with children, there are also guided activities suitable for children and young people of different ages.
- Winter activities: cross-country skiing, downhill skiing, ice skating, snowshoeing
- Summer activities: golf, tennis, mountain biking, canoeing, swimming, hiking
- Year-round indoor activities: gym, ball sports, group fitness classes, swimming
3: How to Perfectly Combine Vacation and Well-being?
Achieving holistic well-being during a vacation requires balance between exercise, rest, and nutrition. During a fitness vacation at Vierumäki, this balance is easy to achieve. You can schedule your days with a rhythm alternating between active moments and restorative rest.
Start your day with a refreshing breakfast in your vacation home or head to the area’s restaurants. Morning is the ideal time for active exercise when energy levels are high. After lunch, you can relax for a moment and then continue with lighter activities.
The vacation homes’ quality sleeping facilities ensure restorative sleep, which is an essential part of well-being. The evening sauna relaxes muscles after the day’s activities and promotes good sleep. This combination holds the secret to a successful fitness vacation—activity and rest in balance in the midst of nature.
| Area | Implementation during fitness vacation | Well-being effect |
|---|---|---|
| Exercise | Diverse indoor and outdoor activities | Improved fitness, increased energy levels |
| Rest | Quality accommodation, sauna, peaceful environment | Recovery, reduced stress |
| Nutrition | Own kitchen or area restaurants | Energy balance, feeling good |
| Nature connection | Location in the middle of forest, outdoor trails | Improved mood, reduced stress |
4: Quality Family Time Together
In the hustle of everyday life, family time is often limited. A fitness vacation at Vierumäki offers families an opportunity to spend quality time together without everyday distractions. Spacious vacation homes enable shared meal times and evenings spent playing games or having conversations.
Vierumäki’s environment offers numerous activities in which the whole family can participate together. Family exercise strengthens bonds between family members and creates lasting memories. Whether it’s a joint skiing trip, swimming excursion, or hiking on a nature trail, experiences shared together enrich family life.
The needs of family members of different ages have also been considered—the area offers activities for small children, teenagers, and grandparents alike. During the vacation, you can both do things together and occasionally enjoy your own favorite activities.
5: Ease and Flexibility in Vacation Planning
Planning and booking a fitness vacation to Vierumäki has been made as effortless as possible. A clear reservation system allows you to plan your vacation on your own schedule and choose a vacation home that suits you.
Flexible arrival and departure times give you the opportunity to use your vacation time efficiently. Self-check-in streamlines your arrival, and you don’t need to adjust your schedule to reception opening hours. Customer service is nevertheless available when needed.
After booking your vacation home, you can tailor a fitness vacation that’s perfect for you and your family. You can plan activities in advance or make decisions on-site according to mood and weather. This flexibility is an important part of a relaxing vacation experience. From our reservation calendar, you can easily see available dates and apartment types.
6: Sustainable Choices While Vacationing
Today’s vacationers are increasingly aware of the environmental impact of their choices. A fitness vacation at Vierumäki is a responsible choice that supports the principles of sustainable tourism. The vacation homes have been built using environmentally friendly materials with energy efficiency in mind.
Domestic travel is in itself an ecological choice that reduces the carbon footprint of travel compared to international trips. Vacationing in the midst of Finnish nature also increases appreciation for our own environment and strengthens the desire to protect it.
Responsibility is also reflected in the opportunity to prepare your own meals in the vacation home’s kitchen using local ingredients. The Vierumäki area also encourages muscle-powered movement—most activities and services are accessible by walking or cycling.
7: Vierumäki’s Unique Environment Year-Round
Vierumäki is located in the midst of beautiful Finnish nature, making it a unique fitness vacation destination in all seasons. The area offers clean lake nature, peaceful forests, and well-maintained outdoor trails that change their form with the seasons.
In winter, Vierumäki transforms into a snowy wonderland that provides excellent settings for winter sports. In summer and autumn, the forests are filled with berries and mushrooms, and the lakes invite you to swim and enjoy water activities. In spring, you can observe nature awakening and enjoy the birdsong.
The area’s service network complements the nature experience. The restaurants offer options for the whole family, and you can purchase necessary groceries from the local store for your own kitchen. Vierumäki is indeed an ideal destination for a fitness vacation that combines the peace of nature with diverse services.
Towards a More Energetic Everyday Life Through a Fitness Vacation
A fitness vacation at Vierumäki offers much more than just a momentary break from everyday life. It’s a holistic well-being charging station whose effects extend far beyond the vacation. Exercise, fresh outdoor air, quality rest, and time spent with family form a combination that increases vitality and endurance.
By combining active engagement and relaxing rest during a fitness vacation, you create a strong foundation for everyday endurance. At its best, you can bring back new fitness inspirations, family hobbies, or simply a refreshed mind and body from your vacation.
Quality accommodation in the midst of nature, diverse fitness opportunities, and holistic well-being are precisely the elements that Premium Resorts offers at its Vierumäki fitness vacation destinations. Book your own fitness vacation today and give your family a gift that provides energy for a long time.
